In addition to our 8 week Mindfulness for Stress and Mindfulness for Health Courses, we have now designed and are launching three new courses which are tailored for those who may be time-pressed, for those who may learn better in bite sized pieces and for those who wish to take time to practice what they’ve learned in 4 weeks before embarking on the next course. Each course is £120 which includes 4 sessions of 2 hour teaching & practice over 4 weeks. Each course is designed to build up your knowledge base and deepen your practice.
Level 1: Mindfulness Awareness
Level 2: Mindful Living
Level 3: Mindful Journey
Please contact me at PresentMindInsights@outlook.com for further information.