Exciting news! We do listen and we have tailor made and designed for you …

In addition to our 8 week Mindfulness for Stress and Mindfulness for Health Courses, we have now designed and are launching three new courses which are tailored for those who may be time-pressed, for those who may learn better in bite sized pieces and for those who wish to take time to practice what they’ve learned in 4 weeks before embarking on the next course.  Each course is £120 which includes 4 sessions of 2 hour teaching & practice over 4 weeks.  Each course is designed to build up your knowledge base and deepen your practice. 

Level 1: Mindfulness Awareness

Level 2: Mindful Living

Level 3: Mindful Journey

Please contact me at PresentMindInsights@outlook.com for further information.

 

 

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