Courses

You can journey through several courses with Present Mind Insights:

  • Breathworks approach to Mindfulness – 8 week courses
    1.  Mindfulness for Health 
    2. Mindfulness for Stress
  • Present Mind Insights – 4 week courses for time-pressed individuals:  
    1. Mindfulness – Level 1 Mindful Awareness
    2. Mindfulness – Level 2 Mindful Living
    3. Mindfulness – Level 3 Mindful Journey
  •  One to One Mindfulness Sessions:
    •  weekdays
    •  evenings
    •  weekends
    •  pricing negotiable

To read more detail about these courses head over to About Our Courses. Alternatively you can find out information on pricing and booking below.

Mindfulness For Health with Present Mind Insights

Mindfulness For Stress with Present Mind Insights

NEW  Mindfulness Levels 1,2 and 3 with Present Mind Insights

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